Best portable workout bench

ImageTitlePrice
1FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New VersionFLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version$162.79Buy on Amazon
2FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)$139.99Buy on Amazon
3Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115, BlackMarcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115, Black$98.21Buy on Amazon
4Soges Folding Dumbbell Bench Height Adjustable Incline Exercise Bench, Multi-Functional Home Gym Strength Training Fitness Workout Station, PSBB003Soges Folding Dumbbell Bench Height Adjustable Incline Exercise Bench, Multi-Functional Home Gym Strength Training Fitness Workout Station, PSBB003$105.99Buy on Amazon
5Escape Fitness Multi Purpose Fitness Station Deck for Step, Weight Training, Bootcamps, and More with Backrest and Storage Bin, BlackEscape Fitness Multi Purpose Fitness Station Deck for Step, Weight Training, Bootcamps, and More with Backrest and Storage Bin, Black$156.99Buy on Amazon
6BangTong&Li Flat Weight Bench Utility Workout Exercise Training Equipment for Fitness …BangTong&Li Flat Weight Bench Utility Workout Exercise Training Equipment for Fitness …$119.99Buy on Amazon
7Finer Form Foldable Flat Weight Bench for Bench Press, Strength Training, and Ab Exercises - Free PDF Workout Chart IncludedFiner Form Foldable Flat Weight Bench for Bench Press, Strength Training, and Ab Exercises – Free PDF Workout Chart Included$139.99Buy on Amazon
8SogesHome Adjustable Workout Bench for Full Body Workout, Portable Fitness Hyper Extension Bench Multi-Functional Strength Training Bench for Home Gym, Incline Decline Exercise BenchSogesHome Adjustable Workout Bench for Full Body Workout, Portable Fitness Hyper Extension Bench Multi-Functional Strength Training Bench for Home Gym, Incline Decline Exercise Bench$120.99Buy on Amazon
9WiFair Fitness Reality Bench Portable Strength Training Adjustable Weight Workout Incline Bench Foldable For Weight Lifting, Exercise Folding Weight Lifting Bench For Home GymWiFair Fitness Reality Bench Portable Strength Training Adjustable Weight Workout Incline Bench Foldable For Weight Lifting, Exercise Folding Weight Lifting Bench For Home Gym$77.99Buy on Amazon
10YOUGYM Adjustable Weight Benches for Full Body, Portable Strength Training Bench Home Gym Fitness Workout EquipmentYOUGYM Adjustable Weight Benches for Full Body, Portable Strength Training Bench Home Gym Fitness Workout Equipment$99.99Buy on Amazon

Best portable workout bench information

1. FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version

FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version
  • 【Weight capacity is 700 pounds】; Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout
  • 【Fast adjustment with automatic lock】; Designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock
  • 【Good 2 inch soft foam padding】; 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling
  • 【Save 80 percent space】; FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout
  • 【No worry buying】; For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench; Order today and get a 1 year cover on the frame, 30 days cover on the pads

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2. FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)

FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench (Black)
  • 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
  • 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
  • 【High Cost-effective Bench】Used 9.7″ width backrest, and the pad all is filled with soft foam to 1.8″ thickness and made of high quality leather, fit for up to 5.9″. This is a very good choice for primary or middle fitness fanatic.
  • 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5″ L x 12.6″ W x 11.8″ H. You can put it in the corner, closet or under the Bed when you finish workout.
  • 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.

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3. Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115, Black

Marcy Multi-Position Workout Utility Bench for Home Gym Weightlifting and Strength Training SB-10115, Black
  • HEAVY-DUTY CONSTRUCTION – With a durable, powder-coated steel frame, this bench’s structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort!
  • 6-POSITION SEAT AND BACK PAD – You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue.
  • COMFORTABLE LEG ROLLERS – This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout!
  • COMPACT DESIGN – This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space.
  • FULL-BODY WORKOUT STATION – Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights.

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4. Soges Folding Dumbbell Bench Height Adjustable Incline Exercise Bench, Multi-Functional Home Gym Strength Training Fitness Workout Station, PSBB003

Soges Folding Dumbbell Bench Height Adjustable Incline Exercise Bench, Multi-Functional Home Gym Strength Training Fitness Workout Station, PSBB003
  • Dimension: 45.2″L *13″W*17.7″~37.54″L. Could be folded, Fold size: 13.4″L*12.9″W*23.6″H. Easy storage and space saving.
  • Sturdy & Durable construction: The adjustable beach built with thicken supported pipe which is heavy-duty metal frame that’s guaranteed to withstand 330 lbs Capacity.
  • Ergonomic Design: Comfortable high-density foam padding and seat which is thickening, comfortable and breathable, secures body firmly and reducing muscle fatigue during workout.
  • Height adjustment: Height could be adjusted in 3 angles, practic dumbbell flyes, feel a stretch on your chest.
  • Daily exercise: Long term use of our products can effectively exercise your shoulders, arms, waist, buttocks and legs. Ten minutes a day, eliminating obesity, increasing muscle strength, relieving pain and shaping a perfect body.

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5. Escape Fitness Multi Purpose Fitness Station Deck for Step, Weight Training, Bootcamps, and More with Backrest and Storage Bin, Black

Escape Fitness Multi Purpose Fitness Station Deck for Step, Weight Training, Bootcamps, and More with Backrest and Storage Bin, Black
  • TOTAL BODY WORKOUT: Versatile design with total body strength and cardio home workouts for fitness pros and novices, men/women
  • ALL IN 1 MACHINE: Equipped with 16 configurations all in 1 with weight bench, stepping platform, plyometric box, resistance tubes, and more
  • FEATURES BUILT-IN STORAGE: Lift backrest for an integrated storage bin to easily and quickly access equipment
  • CHOOSE YOUR ANGLE: Features adjustable backrest with steel tubing support and 3 different angles (30, 45, and 70 degrees) for weight bench
  • CHALLENGE YOURSELF: Switch between an incline or decline ramp while in step and bench modes for a challenge

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6. BangTong&Li Flat Weight Bench Utility Workout Exercise Training Equipment for Fitness …

BangTong&Li Flat Weight Bench Utility Workout Exercise Training Equipment for Fitness …
  • HEAVY-DUTY CONSTRUCTION:1. The enhanced steel tube frame with antiskid end cover ensures steady support; 2. Thick cushion pad: 2.7”(H) gives you good training experience;3. Wear and tear resistant reinforced powder coating; 4. Maximum weight capacity: 660 lbs.
  • COMFORTABLE SUPPORT: With a large diameter (45 (L) x 16.5 (W) x 18 (H) inches) and comfortable thick cushion pad, the weight bench provides consistent comfort and supports your core for a variety of exercises.
  • VERSATILE USE: Suitable for home fitness such as strength training exercises, weightlifting and crunches. Moreover, it’s also perfect for popular full-body exercises such as dumbbell presses, chest presses, and suitable for using with squat rack or weights.
  • SPACE SAVING DESIGN: Designed to fit in your home without taking up much space. The flat bench folds up to 6.3” (H) easily and stores quickly under the bed or in the closet for convenience.
  • Despite of COVID-19, we promise that your order will be shipped in 3 business days and it will be arrived in 15 days except the remote region.

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7. Finer Form Foldable Flat Weight Bench for Bench Press, Strength Training, and Ab Exercises – Free PDF Workout Chart Included

Finer Form Foldable Flat Weight Bench for Bench Press, Strength Training, and Ab Exercises - Free PDF Workout Chart Included
  • Gym Quality with 1,000 lbs Weight Capacity – Built from high grade steel with uniquely designed 4-way frame structure to stand up to the hardest exercise routines with no wobbling or shaking!
  • Convenient for Small Spaces – folds easily and stores quickly under beds or in closets. The folding weight bench that’s perfect for smaller apartments, offices or small home gyms.
  • Comfortable and Sturdy – 3″ thick comfortable cushion pad provides consistent comfort and supports your core for a variety of exercises. Beats most portable weight benches on the market
  • No Assembly Needed – this weight lifting bench comes 100% assembled. Just open the box, adjust the bench legs and start lifting weights.
  • Buy with Confidence – All Finer Form weight benches are backed by 1 year manufacturer’s warranty, and our five star customer service team is always responsive.

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8. SogesHome Adjustable Workout Bench for Full Body Workout, Portable Fitness Hyper Extension Bench Multi-Functional Strength Training Bench for Home Gym, Incline Decline Exercise Bench

SogesHome Adjustable Workout Bench for Full Body Workout, Portable Fitness Hyper Extension Bench Multi-Functional Strength Training Bench for Home Gym, Incline Decline Exercise Bench
  • 💪【Portable Workout Bench】Its size: 66.9”L * 17.3”W * 23.6”~33.5”L. This workout bench is great for a variety of workouts at the home or gym. Good for apartments, small offices or spaces
  • 💪 【Adjustable Workout Bench】The workout bench is designed with 4 back positions & 3 seat positions for Full Body Workout, great for dumbbell workouts, ab routines, or custom fitness-Workout bench adjustable to your specific needs
  • 💪 【Stable & Durable Structure】The adjustable weight bench is designed with a unique frame in a triangular structure and built with 3.15” * 1.58” thicken supported pipe which is heavy-duty powder-coated metal frame that’s guaranteed to withstand 660 lbs Capacity
  • 💪 【Ergonomic Design】Comfortable high-density foam padding and seat which is thickening , comfortable and breathable, secures body firmly and reducing muscle fatigue during workout, and provide optimum support and comfort. Our workout bench is sweat proof without sticky feeling that you can wipe easily as well
  • 💪 【Worry-Free Warranty】SogesHome attach great importance to the Quality and Customer Experience. If there are any problems about the product, please contact us directly, we will reply and offer a solution in 24 hours

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9. WiFair Fitness Reality Bench Portable Strength Training Adjustable Weight Workout Incline Bench Foldable For Weight Lifting, Exercise Folding Weight Lifting Bench For Home Gym

WiFair Fitness Reality Bench Portable Strength Training Adjustable Weight Workout Incline Bench Foldable For Weight Lifting, Exercise Folding Weight Lifting Bench For Home Gym
  • 💪【Multi-Purpose Full Body Workout】This fitness bench is ideal for working out and building up the muscles on your abs, back, chest, glutes, hamstrings and core. Suitable for all kinds of home gym workouts like reverse crunch, multi-angle bench press, sit ups, dumbell raises, dumbbell flying bird, bench dip. Workout weight bench adjustable to your specific needs.
  • 💪【Sturdy Multi-function】WiFair weights bench can be used as incline / decline / flat/ sit up bench. High-density foam cushions + exquisite embossed leather + double sewing craft can support maximum comfort without deformation. This folding workout bench foldable is sweat proof without sticky feeling that you can wipe easily as well.
  • 💪【900 Lbs Weight Capacity】The bottom steel structure is designed with the best standard weight bench frame and made of heavy-duty commercial quality steel, which is very sturdy and durable. this portable workout bench for home gym is especially important.
  • 💪【4 Gear Adjust with extension back】Comfort-ability is a paramount thing for an incline decline weight bench, designed with 4 Gear for extension, which can meet the groups who are among 5′ – 6’6″ tall, no worry about head suspension. Such as bench workout set, sit up, push up, single-handed dumbbell lift, Seated cable lateral raise, etc.
  • 💪【Easy to Assembly & Space Saving】WiFair foldable training Bench Press is almost full assembled, it is very easy and only takes 2 minutes to assemble the foldable weight bench set,this adjustable workout bench is easy for quick storage under the bed or in the garage, enjoy home exercise conveniently.
  • 💪【Solution to Uneven Floor】Non-slip rubber cap is designed into six different thickness. It’s an easy solution for uneven surface, providing you a more stable bench. Simply rotate the correct thickness of 4pcs Anti-slip feet covers to keep even and sturdy!

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10. YOUGYM Adjustable Weight Benches for Full Body, Portable Strength Training Bench Home Gym Fitness Workout Equipment

YOUGYM Adjustable Weight Benches for Full Body, Portable Strength Training Bench Home Gym Fitness Workout Equipment
  • Multi-functional Flat Weight Bench – Easy to achieve multiple fitness functions by one machine, such as hyper extension bench, decline bench, supine board, back extension bench, preacher curl bench, Designed for full-body training at home, this exercise bench could be utilized to target multiple muscle groups
  • 6-Level Adjustable Back and Multi-stage Adjustable Hook Foot and Elbow Guard – Freely adjustable gym bench which fit exercise at home, just adjust different Exercise angle and intensity
  • Sturdy Premium Steel and Soft Breathable leather – Made from Heavy-duty high density steel construction and comfortable thick cushion, wide pad is more comfortable
  • Fitness Olympic Workout Weight Bench and Multipurpose Weightlifting – Pro Multi-Position weight bench design, Incline, decline, and flat positions
  • Easy installation and Use – Product Net weight: 36.5 lbs, Maximum user weights – 250 lb, Attention: Dumbbells not included in the package. This Fitness Bench Suitable for Women better

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